Breathwork: The Course

Welcome to BREATHWORK! We are so excited for you to embark upon this journey of self discovery, personal development, nervous system regulation and identity work utilizing breathwork and meditation as catalysts for growth. The modules are ordered intentionally, so make your way through starting with “Before You Begin” reading our Health & Safety disclosure, then DIVE IN!

Course Content

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Course Includes

  • 7 Lessons
  • 38 Topics