Foundations: Breathwork Course

Foundations is the ultimate personal development course focused on how we can utilize our breath to radically transform our identity, our relationships, our work and our lives overall. This go-at-your-own-pace six week program will help you to develop a personal breathwork and meditation practice that is uniquely your own - even in as little as 5 minutes a day. If you are excited about the potential to create a life beyond your wildest dreams and are ready to use your breath as a catalyst for change, join us inside of Foundations.